Establishing Solid Self-Care Practices

Date and Time

Tuesday Mar 7, 2023
1:00 PM - 2:00 PM PST

Tuesday, March 7, 2023, 1-2 p.m.

Location

Douglas County Community and Senior Center - CVMC room 1329 Waterloo Lane, Gardnerville, NV

Fees/Admission

FREE

Website

http://www.spnawareness.org

Contact Information

775-783-1510
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Establishing Solid Self-Care Practice...

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Description

Be the Change is a series of skill building sessions that focus on resilience, coping, self-care, and mental wellness. Hosted by Suicide Prevention Network, with day and evening sessions offered for each monthly topic throughout the series.

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